We will be sharing five tips for optimizing your bedroom's temperature before bed and during the night.
Circadian rhythm is our body's 24-hour internal clock, and it affects everything from our digestion and hormones to our sleep. In today's blog, we'll cover why you should limit snacking before bed.
We want to share five tips with you so you can better manage your respiratory health this summer.
If you want to learn when you should be concerned about your shortness of breath in the summer, keep reading.
Father's Day is right around the corner, and we want to help you find the best ways to spend the day with your father.
The most important thing to know is that heat-related breathing problems can affect anyone, even healthy people.
If you live in an area that gets a lot of snow in the winter and you feel like you are experiencing allergy symptoms earlier than usual, it may be because of snow mold.
Recovering healthy lung function is possible but it takes months of therapy and exercises after your lungs have been treated. Here is a list of breathing exercises and tips to help you recover post-COVID.
Take a look to learn a few simple tricks to improve your home's air quality.
If you think you have sleep apnea, consulting your doctor is a great first step. They will evaluate you based on the signs and symptoms you exhibit as well as your sleep history and will most likely refer you to a sleep apnea specialist such as PulseAir.
Most people with COVID-19 get better within weeks, but for some, COVID-19 symptoms can last for months after testing positive for the virus. These individuals have been given the name "long haulers."
There are numerous risk factors for developing heart disease, some of which include high blood pressure, high cholesterol, diabetes and tobacco use. Today, we'll provide you with 6 steps you can take to help prevent heart disease.
Why is this test (PFT) performed, what do you need to do before taking this test and who is eligible for this test? The experts at PulseAir are here to answer all of your pulmonary function test questions!
It's National Nutrition Month! We wanted to share our favorite heart-healthy foods so you can stay happy and healthy all year long.
Lung strength has become a topic of conversation over the last few years due to COVID-19. How can I exercise and strengthen my lungs, so they are in better shape even before getting sick?
February is Heart Health Month and the perfect time to set some goals to improve your physical and mental well-being.
PulseAir Heart & Lung Centre has compiled a list of the 5 most important things to keep in your vehicle when you're on the road.
PulseAir wants you to understand how your mental health is impacted during the winter, and what you can do to help yourself.
PulseAir Heart & Lung Centre wants you to understand the potential long-term effects of the virus and encourages you to get vaccinated to protect yourself and your family.
Curious to learn more about the COVID-19 Delta variant? This blog has everything you need to know.
Feeling holiday burnout already? Take a look at these tips to help avoid it this holiday season.
Buying a gift for someone can sometimes be more difficult than you think, but PulseAir is here to help with some great gift ideas for your loved ones!
Respiratory equipment provides a multitude of benefits for you, the user. However, if it is not in proper working condition, it will not perform to its full potential, making your treatment suffer.
With lower temperatures approaching, it is time to start thinking about how you can navigate the cold weather while having asthma.