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Pulse Air Heart and Lung Centre

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Tips to Enjoy Life Post-COVID-19

What does life look like after COVID-19? We're here with some tips on how you can enjoy your life, after going through the pandemic.

Enjoy Life

2020 was a hectic and crazy year for many. We were forced to stay inside our homes and cancel all our plans whether it be a vacation, wedding, concert or some other type of fun gathering. With things getting back to somewhat normal, it may be difficult to get back into the daily activities that you once did pre-COVID-19 or you may be struggling mentally as you have been stuck inside for so long.  So where do you even start? Below are the best tips to help you try and enjoy your life post-COIVD-19. 

 

Ease Back into Things 

First off, you don’t want to rush back into things too quickly, especially if you are a little hesitant to start in the first place. By easing yourself in, it will open your eyes to the world that we are starting to live in today as we say goodbye to COVID a little more each day. Maybe start with seeing one friend in a setting where you could be a little more socially distanced than if you were sitting right next to each other. This will give you the sense of being outside your house with a friend that you haven’t seen for some time while also being a little cautious as things are starting to open back up.  

 

Get Outside 

After being cooped up in your house for so long, get outside. Go to a park or go for a walk. By getting outside and enjoying nature, it can really boost your mind and ultimately make you enjoy life just a little bit more. Although you may have done this to an extent while in quarantine, maybe grab a friend this time if you are fully vaccinated and walk with them while catching up on the past year.  

 

Be Active 

Along with getting outside, being more active is also a great way to start to enjoy life post-COVID-19. Being active doesn’t just mean exercising, it could also mean hanging out with your other fully vaccinated friends or family members, going out to eat at a restaurant or getting outside and going for a bike ride or run. By getting active again and doing more things that you love to do, it will bring you back to the time in your life where there was no COVID, and you were just living the best life you could.  

 

Enjoy the Little Things 

The past year was a time where some people may have thought that there wasn’t much good news or nothing good was happening as all they did was sit inside, watching the news of how bad COVID was that day. It’s now time to get up and start to enjoy the little things. Enjoy that you can now dine in at your favorite restaurant or that you can walk around town not having to worry about wearing a mask. By enjoying the little things, it will make you more appreciative of the world that you live in. Even if there is still some COVID-19 going around.  

 

The last year was one for the books for sure. It was a time where people were challenged both mentally and physically as they were isolated in their homes and could not go and do activities that they once did. Now that we are entering life post COVID, it may be hard to enjoy things that you once did. Take these tips with you, so you can hopefully start enjoying life just a little bit more! 

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Pulse Air Heart and Lung Centre

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Located at the 'Square on 23rd'

Building 9136 - 23 Avenue NW

Edmonton, Alberta

T6N 1H9


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Hours of Operation

Monday to Friday,

8:00 AM to 5:00 PM


Telephone: 780-784-2177

Fax: 780-784-2182

Call toll free: 1-780-666-9722

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