As an expectant mother, you're probably filled with excitement and anticipation as you prepare for the arrival of your little one. However, if you have asthma, you may be wondering how it will affect your pregnancy and vice versa. At PulseAir Lung and Heart Centre, we're committed to providing you with the information and guidance you need to manage your asthma and have a healthy pregnancy.
How Does Asthma Affect Pregnancy?
Asthma can affect pregnancy in several ways:
Increased risk of complications
Uncontrolled asthma can increase the risk of complications during pregnancy, such as preeclampsia, gestational diabetes, and preterm labor.
Fetal growth restriction
Asthma can reduce blood flow to the placenta, which can affect fetal growth and development.
Increased risk of asthma attacks
Hormonal changes during pregnancy can trigger asthma attacks, which can be dangerous for both you and your baby.
How to Manage Asthma During Pregnancy
Managing asthma during pregnancy requires a combination of lifestyle changes, medication, and monitoring. Here are some tips to help you manage your asthma:
- Monitor your symptoms: Keep a symptom journal to track your asthma symptoms and adjust your medication as needed.
- Take your medication as prescribed: Your healthcare provider may adjust your medication during pregnancy, so it's essential to take it as prescribed.
- Avoid triggers: Identify and avoid triggers that can exacerbate your asthma, such as allergens, tobacco smoke, and air pollution.
- Get regular exercise: Regular exercise can help improve your overall health and reduce asthma symptoms.
- Get enough sleep: Aim for 7-8 hours of sleep per night to help manage stress and reduce asthma symptoms.
What Can Make Asthma Symptoms Worse During Pregnancy?
Several factors can make asthma symptoms worse during pregnancy, including:
- Hormonal changes: Hormonal fluctuations during pregnancy can trigger asthma attacks.
- Weight gain: Weight gain during pregnancy can put extra pressure on your lungs, making it harder to breathe.
- Stress: Stress can exacerbate asthma symptoms, so it's essential to manage stress through relaxation techniques like meditation and deep breathing.
- Allergens: Exposure to allergens like dust, pollen, and pet dander can trigger asthma attacks.
How Do Medications Work During Pregnancy?
Medications for asthma during pregnancy are designed to control symptoms and prevent attacks. Your healthcare provider may prescribe:
- Inhaled corticosteroids: These medications reduce inflammation in the airways and are safe to use during pregnancy.
- Combination inhalers: These medications combine corticosteroids and bronchodilators to provide both anti-inflammatory and broncho dilating effects.
Keep You and Your Little One Healthy with PulseAir
Asthma and pregnancy can be a challenging combination, but with the right management and care, you can have a healthy pregnancy and baby. Remember to:
- Monitor your symptoms and adjust your medication as needed
- Avoid triggers and take steps to manage stress
- Get regular exercise and enough sleep
- Follow your healthcare provider's guidance and take your medication as prescribed
At PulseAir Lung and Heart Centre, we're committed to providing you with the care and support you need to manage your asthma and have a healthy pregnancy. Contact us today to schedule an appointment and take the first step towards a healthy and happy pregnancy!