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Thursday, June 1, 2023

There are three different types of sleep apnea; obstructive sleep apnea, central sleep apnea, and complex sleep apnea. Understanding the different types and their symptoms will help you recognize symptoms in yourself and loved ones.

Thursday, June 1, 2023

In today's blog, we will share with you information about how oxygen therapy and sleep apnea are connected.

Thursday, June 1, 2023

Stress and high blood pressure are closely connected, and both can significantly impact your overall well-being. It's crucial to understand the link between the two and learn how to manage them effectively.

Sunday, April 30, 2023

Untreated OSA can lead to high blood pressure, cardiovascular problems, and change in cognitive function and mood. Today, we will share with you what OSA therapy is and when it could be time to visit your RT!

Sunday, April 30, 2023

In this blog, we will share with you how your heart health and breathing are connected, so continue reading to find out more!

Sunday, April 30, 2023

Staying active is an imperative part of being healthy, but it can be challenging while on home oxygen therapy.

Tuesday, April 4, 2023

Have you ever heard the term STOP-Bang? Many may not be familiar with it, but the STOP-Bang Questionnaire is a helpful tool used to diagnose obstructive sleep apnea (OSA).

Tuesday, April 4, 2023

In the United States, heart disease is the leading cause of death for both men and women. Although it affects both men and women, symptoms in women may look different than symptoms in men.

Tuesday, April 4, 2023

Have you ever thought about how drivers' fitness and sleep apnea could be related? Sleep apnea can affect your driving, so it is important to prioritize quality sleep, especially when operating commercial motor vehicles.

Wednesday, March 1, 2023

Your external environment contains various factors, items, and substances that can have an adverse impact on your lung health and even cause damage.

Wednesday, March 1, 2023

Recognizing the early signs of a heart attack is critical in safeguarding your own and your loved ones' cardiac well-being.

Wednesday, March 1, 2023

Experiencing daytime sleepiness can be frustrating and significantly impact your daily life.

Wednesday, February 1, 2023

Struggling to get quality and consistent deep sleep can be frustrating and can influence your physical and mental health.

Wednesday, February 1, 2023

Prioritize your heart health this year by including more heart-healthy foods in your diet!

Wednesday, February 1, 2023

For individuals with chronic lung diseases like COPD or asthma, doing breathing exercises may be very beneficial.

Wednesday, December 21, 2022

Have you gotten your flu shot yet? As flu season is here, it is crucial that you get your flu shot to protect yourself and your loved ones from influenza. Continue reading to find out more reasons why you should get your flu shot this holiday!

Wednesday, December 21, 2022

We are going to share with you a few tips and tricks for taking care of your little ones that have RSV this holiday season.

Wednesday, December 21, 2022

Allergic to that Christmas tree? Possible snow mold allergies?

Sunday, December 4, 2022

The cold, dry-aired winter weather can lead to wheezing, coughing, and shortness of breath due to the irritation it has directly on our airways and lungs.

Sunday, December 4, 2022

Continue reading to find out a few causes of snoring and a few risk factors that may increase your risk of snoring!

Sunday, December 4, 2022

It can often be difficult to know if you are getting enough quality sleep. You can use this quick self-check to evaluate your sleeping habits.

Tuesday, October 25, 2022

We are going to share with you a few tips to help you create a sleep-conducive environment!

Tuesday, October 25, 2022

We are going to share with you information about the different types of echocardiograms, who performs the procedure, and when echocardiograms are needed!

Tuesday, October 25, 2022

Did you know that individuals living in Alberta, Canada are the least sound sleepers and majority of them wake up earlier than intended?

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